Month: May 2016

Revamping Websites

I have worked the last two days nearly around the clock updating my both of my websites: and, but they are finally looking tidier and ready to inform.

My latest book, The Optimistic Food Addict: Recovering from Food Addiction, will be out in late September 2016, and I am working now on planning my launch, both virtual and in person.

Until then, I keep publishing great content here and at

Thanks so much for reading.